Privates for Adult and Kids Classes at Home
Ajeet’s classes are unique and will give you a great and energizing physical and spiritual work-out
Yoga Consults/Healing Private One on One Sessions
Fridays: 1pm & 3pm
Call 789-2794 to schedule an appointment
~What you can expect from classes and private sessions ~
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Using kriyas and practices not usually taught in public classes, Ajeet helps you explore how sound, breath, movement, and meditation can create an instantaneous higher state of consciousness, joy, and well-being.
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Opening up to your intuition, releasing anger and finding the peace that you seek
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Understanding and experiencing your energy centers in the body and auric field called your chakras
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Releasing deep held grief or emotional tension; alleviating mind stress, improving glandular health
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Speeding the healing of injuries, trauma of the body/mind improving personal relationships, and
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Bringing to yourself a solid practice of yoga/meditation that you can continue at home!
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Sessions include Ajeet’s special intuitive hands-on yoga bodywork and yogic foot massage to leave you feeling deeply connected, peaceful and energized in your body and mind. You’ll also practice a kundalini kriya–series of focused meditative postures– tailored to meet your specific needs for ongoing home practice.
Here are some testimonials from past clients:
A Mother’s Testimonial: “When I took private instruction with Ajeet, I found a peaceful quiet time that I believed wasn’t possible for a mom. Within five sessions of yoga with Ajeet, I learned there could be a happy balance between the earth’s energy and the energy that needed to be released within myself. I recommend it to anyone who wants to learn how to utilize one hour of their day to focus on themselves and to find a peace that can exist.” “Tiffany P. Mother ___________________________________
A Business woman’s testimonial: “As a private student of Ajeet’s, I’ve had the privilege and benefit of her incredible intuitive abilities on a totally personal teacher-student level. Each session is not just the yoga but a fine tuned tailoring of my specific needs addressed within that form! Since my schedule is erratic due to a traveling lifestyle, I am able to be flexible with scheduling but I’ve found that having a private class elevates my dedication and devotion to a yoga and meditation based lifestyle. Ajeet’s nature is key to this as well; she is a happy spirit and gifted healer doing her life’s work and she translates this into every action~ Her dedication & devotion inspire me and she has a joyful ease with everyone~ Hollis Church, The Glowing Body
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A Chef’s Testimonial: What I receive from sweet Ajeet and her yoga. Ajeet is petite, but her spirit is colossal. Funny how the universe pairs bodies and spirits… She helps me find my way back to my breath and feeds me tea. She listens to my thoughts and my sore muscles and speaks to my body and soul. Every class with Ajeet reminds me that I’m never very far from my stillness, and I am so thankful. She is truly a holistic healer, putting forth so much energy in individualizing her courses and her attentions to her students. Oh, and her reflexology foot massages are like my vegetarian Moussaka!”
Vera P. Chef, Meze’ in the deli at Three Rivers Market______________________________________________________
A Retiree’s Testimonial: “After a private yoga session with Ajeet, I feel that my individual needs are met and I am open and relaxed. I feel joyous and alive! She reminds me of the stillness that is always there.” Bea S.me.
Private Sessions are:
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Safe, sacred and confidential
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Restorative in nature, healing and transformational
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Effective at changing your daily/personal routine
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Comfortable for your body, no matter size/expertise
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Life-tools in meditation that you can always use
Cost: $100/hour Call Ajeet for an appointment 865. 789-2794
Yoga for your children at home with AJEET
COSTS: $75/One hour session. I help you plan a weekly yoga class for your children in your home. This is a great way to save money, gas and peace of mind! By doing at home yoga, your children learn a discipline that they can practice at home, where we do a lively and interactive yoga class with exercise and meditations to help hyper activity in your children, brain balance, sensory integration, calmness, coordination and feeling at peace within themselves. My classes are inventive and work swiftly with ease to give your child self-confidence, focus and flexibility.
Call me today to schedule your first class: 789-2794.
See you in the blessing of YOGA!